Creative people have minds that race with ideas and inspiration. All too often, they race with everything else, too.

I’m sure I’m not the only one who has felt like I’m in a lifelong battle to keep my mind under control. It’s like an untrained pet that races all over the house, knocking things over and generally causing havoc. But what if mind ownership, like pet ownership, didn’t have to be constant chaos?

Let’s have a go at training that squishy housepet between your ears a little. 🙂

Love, Cathy x

PS. I’m also going to put a little content warning on this one – there are brief references to bereavement and grief here. If you’ve lost someone recently, this one may release some of that emotion unexpectedly, so you know, don’t watch when you’re in line at Target or Tesco, ok? 🙂