Stop being so hard on yourself

I know I’m not the first person to say this to you. Friends or family members can continually tell you to be kinder to yourself, but here’s the thing… we rarely listen, you and I. We’re so busy trying to be “good enough” (whatever...

This is what you can say to your inner critic

You know how you always think of what you SHOULD have said two days, two weeks, or two years later? 😀 Well, after almost thirty years wrestling with those unconscious haters in my head (yes, we all have them), I think I may have finally figured out what to say to...

How to overcome self doubt

Sometimes it’s challenging to believe in yourself. How do you “put yourself out there” when you’re terrified? How do you make yourself believe that what you’re doing is “good enough”, when all you can see in your latest...

Why the failed projects that you hate are your best friends

You know the projects I mean. The ones that are embarrassing. The ones that make you wince because you wasted so much time and money. The ones that were doomed from the start. Do you realise that they were actually the best thing that could have happened to you?...